Copied from the Cambridge Diet forum. As it's good to have this "summary of my eating-history" also for myself
Sigh. Such a long way to go. A year perhaps? And I'm missing food so much...
When I started, I promised myself that once or twice every week I would be allowed to share an evening meal with my family. I needed that, just to get the courage to go ahead.
But after one meal I understood that it doesn't work at all: it's so hard to get back to dieting afterwards and of course it interrupts the ketosis.
So gradually it's sinking in that i must really settle for Cambridge Diet only and at this moment that makes me feel a bit sad and depressed.
After all, I'm a food-addict since I was about 4 years old and food was the thing that kept me going, even when I was very depressive for many years, in the past.
I used to be bulimic in my teens, till mid-twenties. Gradually bulimia converted to binge-eating. Happily I also grew away from the binge and since about 5 years, I "just eat too much and too often"
My weight is so high (179 kilo's/28 stones) that going outside tires me too much. I can only walk a couple of minutes. Shopping is very hard, so my teenagers do the "small" shopping. I only go once a week for the bulk. So most of the time I'm at home and eating breaks the days and keeps me happy.
And now I have to learn to have great days without food. But I guess you all would have similar struggles, so i'm sorry for my lament
I'm actually very curious if some of you also used to suffer from bulimia or binge-eating-disorder? Did you also grow out of it? Or did you get therapy or so?
Once again, sorry for my long post...I guess I should start a diary
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